Rating: 2 stars
2 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 0

Chili sauce, which is made by Heinz and other companies, comes in a 12-ounce bottle next to the ketchup in the supermarket.

Dave Diresta and Joanne Foran
Recipe by Cooking Light May 2000

Gallery

Becky Luigart-Stayner

Recipe Summary

Yield:
4 servings (serving size: about 1 cup stir-fry and 1 cup noodles)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the first 6 ingredients in a medium bowl; cover and chill for 1 hour.

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  • Combine water and next 4 ingredients (water through salt) in a small bowl; set aside.

  • Heat oil in a stir-fry pan or wok over medium-high heat. Add broccoli; stir-fry 2 minutes. Add shrimp mixture; stir-fry 5 minutes or until shrimp are done. Add cornstarch mixture, and bring to a boil. Cook 1 minute or until sauce thickens. Serve over soba noodles.

Nutrition Facts

441 calories; calories from fat 14%; fat 7g; saturated fat 1.3g; mono fat 2g; poly fat 2.6g; protein 35.7g; carbohydrates 54.2g; fiber 5.6g; cholesterol 194mg; iron 5.1mg; sodium 1219mg; calcium 130mg.
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