Rating: 4 stars
15 Ratings
  • 1 star values: 1
  • 2 star values: 2
  • 3 star values: 2
  • 4 star values: 4
  • 5 star values: 6

The homemade pasta sauce in this dish is flavored with garlic, oregano, and crushed red pepper, and cooks quickly while the pasta boils. Serve with salad and focaccia wedges.

Recipe by Cooking Light October 2001

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Read the full recipe after the video.

Recipe Summary

Yield:
4 servings (serving size: 1 1/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat; drain.

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  • While pasta cooks, heat oil in a large skillet over medium-high heat. Add asparagus, onion, garlic, and shrimp; sauté for 5 minutes. Add oregano, pepper, and tomatoes; cook over medium-low heat 5 minutes or until thoroughly heated. Stir in cooked pasta; sprinkle with cheese.

Nutrition Facts

292 calories; calories from fat 22%; fat 7g; saturated fat 2g; mono fat 3.3g; poly fat 1g; protein 21.6g; carbohydrates 36.3g; fiber 4.1g; cholesterol 91mg; iron 4.8mg; sodium 738mg; calcium 215mg.
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