Lunch: Keep hunger pangs away with these healthy and delicious dishes! 150 calories and under. Lose weight the 5:2 way. This healthy, quick and easy recipe is featured in the lunch section of the new 5:2 Starter's Guide to The 2-Day Diet. The book provides a selection of over 100 tasty recipes that meet the daily 500 calorie allotment for the 2 days of intermittent fasting, as required by the 5:2 Diet.


Recipe Summary

Serves 4. Ready in 20 mins.


For the Dressing:
For the Salad:


Instructions Checklist
  • Mix all the dressing ingredients together until combined, and set aside.

  • Heat a frying pan or grill over medium-high heat. Toss the shrimp in the oil, and cook until they are pink throughout. (At this stage, you could leave the shrimp in the dressing until you're ready to assemble the salad.)

  • In a large bowl, mix the papaya slices, radishes, lettuce and herbs. Toss in the shrimp, and drizzle over the dressing. 

Nutrition Facts

150 calories.