Recipe by Cooking Light April 1999

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Yield:
6 servings (serving size: 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

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  • To prepare shrimp, combine the first 5 ingredients in a medium saucepan. Bring to a boil; add shrimp, and cook 3 minutes or until shrimp are done. Drain and rinse with cold water; cool. Discard onion, garlic, and herbs.

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  • To prepare salad, combine oil, salt, black pepper, and minced garlic; stir well with a whisk. Add shrimp, bell pepper, and remaining ingredients, and toss well. Cover and chill 1 hour.

  • Note: Each serving provides 84 micrograms of folate

Nutrition Facts

314 calories; calories from fat 30%; fat 10.4g; saturated fat 1.5g; mono fat 5.3g; poly fat 2.4g; protein 26.3g; carbohydrates 30.3g; fiber 4.2g; cholesterol 129mg; iron 5.5mg; sodium 418mg; calcium 103mg.
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