Photo: Oxmoor House
Prep Time
1 Min
Cook Time
29 Mins
Stand Time
3 Mins
4 servings (serving size: 3 ounces pork and 1 tablespoon sauce)

Impress your guests with this company-worthy main dish served alongside a colorful slaw.

How to Make It

Step 1

Sprinkle pepper evenly over pork.

Step 2

Heat a nonstick skillet over medium-high heat. Coat pan with cooking spray; add pork. Cook pork 3 to 4 minutes or until browned, turning occasionally. Reduce heat to medium-low; cover and cook 10 minutes. Turn pork over; cook 10 minutes or until a thermometer registers 160° (slightly pink).

Step 3

Place pork on a cutting board; let stand 3 minutes. Cut into 1/4-inch-thick slices.

Step 4

While pork stands, combine pineapple juice and remaining 3 ingredients; add to pan drippings. Bring to a boil; boil 5 minutes or until liquid is reduced to 1/4 cup. Spoon sauce over pork slices.

Cooking Light Fresh Food Fast

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