Rating: 4 stars
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Recipe by Health June 2010


Credit: Quentin Bacon

Recipe Summary test

20 mins
6 mins
26 mins
Makes 4 servings (serving size: 1 burger and 2 tablespoons sauce)


Ingredient Checklist


Instructions Checklist
  • Combine salmon, spinach, panko, 1 tablespoon lemon juice, ginger, soy sauce, 1 tablespoon sesame seeds, salt, and pepper in a large bowl. Form mixture into 4 (3 1/2-inch) patties. Place remaining sesame seeds onto a plate, and dip one side of patties into seeds to coat.

  • Stir together yogurt, dill, garlic, and remaining 1 tablespoon lemon juice in a small bowl.

  • Preheat a lightly oiled grill pan over medium heat until hot but not smoking. Cook burgers over medium heat, turning, 3-4 minutes per side or until golden brown and cooked through. Grill buns, cut sides down, for about 2 minutes or until golden.

  • Place burgers on buns, and top with 2 tablespoons yogurt sauce.

Nutrition Facts

463 calories; fat 15g; saturated fat 2g; mono fat 5g; poly fat 6g; protein 37g; carbohydrates 44g; fiber 4g; cholesterol 72mg; iron 5mg; sodium 660mg; calcium 202mg.