Sesame Sautéed Spinach

Name: Sesame Sautéed Spinach
Yield: Serves 4 (serving size: about 1/2 cup)
Ingredients: 1 tablespoon dark sesame oil; 16 ounces fresh baby spinach; ¼ teaspoon freshly ground black pepper; 2 teaspoons toasted sesame seeds

1 Rating
1 Review

Spinach gets a flavor boost from rich and dark sesame oil and some crunchy texture from tossed sesame seeds.

By Adam Hickman

Recipe by Cooking Light March 2016

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Credit: Jennifer Causey; Styling: Lindsey Lower

Recipe Summary

Yield:

Serves 4 (serving size: about 1/2 cup)

Nutrition Info

Ingredients

1 tablespoon dark sesame oil
16 ounces fresh baby spinach
¼ teaspoon freshly ground black pepper
2 teaspoons toasted sesame seeds

Directions

Step 1

Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add spinach to pan in batches, cooking each batch for 2 minutes or until just beginning to wilt before adding more. Stir in pepper. Sprinkle with toasted sesame seeds.

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Nutrition Facts

Per Serving:

86 calories; fat 4.2g; saturated fat 0.6g; mono fat 1.6g; poly fat 1.7g; protein 3g; carbohydrates 12g; fiber 6g; iron 4mg; sodium 180mg; calcium 95mg.

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Sesame Sautéed Spinach

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Sesame Sautéed Spinach

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Sesame Sautéed Spinach

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Sesame Saut&eacute;ed Spinach

All Reviews for Sesame Sautéed Spinach