Moo shu shells are similar to flour tortillas; made with wheat or rice flour, they can be found in Oriental markets.

Recipe by Cooking Light January 1996


Recipe Summary test

4 servings (serving size: 1 fajita)


Ingredient Checklist


Instructions Checklist
  • Trim fat from pork, and cut into thin strips. Combine pork and next 5 ingredients (pork through garlic) in a zip-top heavy-duty plastic bag; seal bag, and shake well to coat. Marinate in refrigerator 20 minutes.

  • Heat moo shu shells according to package directions.

  • Coat a medium nonstick skillet with cooking spray; and place over medium-high heat until hot. Add pork mixture; stir-fry 4 minutes or until done.

  • Divide pork mixture evenly among warm moo shu shells. Drizzle hoisin sauce over pork mixture, and roll up.

Nutrition Facts

267 calories; calories from fat 23%; fat 6.8g; saturated fat 1.3g; mono fat 2.9g; poly fat 2g; protein 26.7g; carbohydrates 24g; fiber 0.3g; cholesterol 74mg; iron 1.8mg; sodium 553mg; calcium 20mg.