Rating: 4 stars
25 Ratings
  • 5 star values: 14
  • 4 star values: 5
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 1

Look for bottled toasted sesame seeds for a quick garnish. Toss cucumber, tomato, onion, and cilantro with rice wine vinegar and a little toasted sesame oil for a snappy side dish.

Recipe by Cooking Light June 2006


Credit: Beau Gustafson

Recipe Summary

5 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat. Add carrots to pasta during the last 3 minutes of cooking. Drain well.

  • Combine broth and next 5 ingredients (through Sriracha) in a food processor; process until smooth. Combine pasta mixture, chicken, and onions in a large bowl. Drizzle broth mixture over pasta mixture; toss well. Sprinkle with sesame seeds.

Nutrition Facts

456 calories; calories from fat 27%; fat 13.9g; saturated fat 3g; mono fat 6.1g; poly fat 4.1g; protein 31.1g; carbohydrates 52.8g; fiber 5.2g; cholesterol 48mg; iron 3.2mg; sodium 645mg; calcium 47mg.