Sesame Green Beans

Directions

Instructions Checklist

• Step 1

  Steam green beans, covered, 3 minutes or until tender. Set aside.

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• Step 2

  Heat oil in skillet over medium-high heat. Add mustard seeds and sesame seeds; cook 1 minute or until seeds are toasted. Add ginger and garlic; cook 2 minutes. Add green beans, salt, and pepper to skillet; cook 1 minute or until heated through.

Nutrition Facts

Per Serving:

61 calories; calories from fat 33%; fat 3g; saturated fat 0.4g; mono fat 1.6g; poly fat 0.5g; protein 2g; carbohydrates 9g; fiber 4g; iron 1mg; sodium 81mg; calcium 57mg.