Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Prep: 3 minutes; Cook: 12 minutes. Instead of serving plain brown rice, pump up the flavor of your meal with this Asian-inspired brown rice.

Recipe by Oxmoor House January 2003


Recipe Summary

4 servings (serving size: 3/4 cup)


Ingredient Checklist


Instructions Checklist
  • Combine water and rice in a medium saucepan; bring to a boil over medium heat. Cover, reduce heat, and simmer 10 minutes or until water is absorbed.

  • Heat sesame oil in a small skillet; add carrot, and sauté 2 to 3 minutes or until crisp-tender.

  • Remove rice from heat; stir in sautéed carrot, garlic, and remaining ingredients.


Cooking Light Superfast Suppers

Nutrition Facts

155 calories; calories from fat 18%; fat 3.1g; saturated fat 0.3g; mono fat 0.9g; poly fat 1g; protein 2.9g; carbohydrates 29g; fiber 2.8g; iron 0.9mg; sodium 295mg; calcium 30mg.