Sesame-Crusted Beef Tenderloin Steaks with Pineapple, Mango, and Red Pepper Relish
Category Finalist: Entrées. "I like to serve this with long-grain and wild rice and steamed sugar snap peas for an elegant, healthy meal. I created this recipe to combine my love of steak with my kids' fondness for Asian foods." --Teresa Ralston, New Albany, OH
Recipe by Cooking Light March 2007
Gallery
Credit:
Howard L. Puckett; Styling: Lydia Degaris-Pursell
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
226 calories; calories from fat 41%; fat 10.4g; saturated fat 3.6g; mono fat 4g; poly fat 1.1g; protein 24.5g; carbohydrates 8.1g; fiber 1.4g; cholesterol 71mg; iron 3.8mg; sodium 349mg; calcium 44mg.