Rating: 4 stars
23 Ratings
  • 5 star values: 9
  • 4 star values: 8
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 0

If presliced beef is not available, ask your butcher to thinly slice flank steak or boneless sirloin steak.

Bruce Weinstein and Mark Scarbrough
Recipe by Cooking Light November 2011

Gallery

Credit: John Autry; Styling: Leigh Ann Ross

Recipe Summary test

Yield:
Serves 4 (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a small bowl.

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  • Heat a wok or skillet over high heat. Add oil to pan; swirl to coat. Add half of beef to pan, and cook for 3 minutes or until browned. Remove beef from pan. Repeat procedure with remaining beef. Add onions; cook for 1 minute. Add soy sauce mixture; cook 1 minute. Return beef to pan; cook 1 minute. Stir in spinach, and cook 30 seconds. Top with sesame seeds.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

230 calories; fat 11g; saturated fat 3g; mono fat 4.2g; poly fat 2.3g; protein 26.5g; carbohydrates 6.1g; fiber 1.4g; cholesterol 37mg; iron 3.3mg; sodium 356mg; calcium 94mg.
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