Super Quick. Use the heaviest jelly-roll pan or roasting pan available for roasting the vegetables.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
6 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 500°.

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  • Combine first 5 ingredients in a heavy-duty zip-top plastic bag. Snap off tough ends of asparagus. Remove scales with a vegetable peeler, if desired. Cut asparagus spears in half. Cut mushrooms into quarters (or in half, if small). Add asparagus, mushrooms, and, if desired, sesame seeds to vinegar mixture; seal bag, and turn to coat vegetables well.

  • Place vegetables in a single layer on a 15 x 10-inch jelly-roll pan. Bake at 500° for 10 minutes or until tender, stirring after 5 minutes.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

31 calories; calories from fat 38%; fat 1.3g; saturated fat 0.2g; mono fat 0g; poly fat 0g; protein 2g; carbohydrates 4.1g; fiber 1.5g; cholesterol 0mg; iron 0mg; sodium 101mg; calcium 0mg.
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