Seared Steak with Braised Leeks and Chard
If you have 30 minutes, then you have time to put Seared Steak with Braised Leeks and Chard on the dinner table. If you want a more budget-friendly option, swap in some stemmed kale for the Swiss chard.
Recipe by Cooking Light December 2013
Gallery
Credit:
Jason Wallis; Styling: Cindy Barr
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
243 calories; fat 9.9g; saturated fat 4g; mono fat 3.5g; poly fat 0.5g; protein 26.8g; carbohydrates 9.4g; fiber 1.5g; cholesterol 79mg; iron 3.7mg; sodium 414mg; calcium 83mg.