Rating: 3.5 stars
8 Ratings
  • 5 star values: 0
  • 4 star values: 3
  • 3 star values: 5
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light May 2010

Gallery

Credit: Randy Mayor; Styling: Cindy Barr

Recipe Summary test

total:
10 mins
Yield:
4 servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a small bowl; mix well.

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  • Heat oil in a large nonstick skillet over medium-high heat. Add salmon, skin side down; cook 4 minutes on each side or until fish flakes easily with a fork or until desired degree of doneness. Arrange 1 fillet on each of 4 plates. Top fillets evenly with jalapeño slices. Spoon about 2 tablespoons soy sauce mixture over each serving; let stand 10 minutes before serving.

Nutrition Facts

333 calories; fat 16.6g; saturated fat 3.6g; mono fat 7.2g; poly fat 4.7g; protein 37.2g; carbohydrates 5g; fiber 0.3g; cholesterol 87mg; iron 0.9mg; sodium 477mg; calcium 24mg.
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