Seafood Salad Sandwich

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June 2004

Ingredients

  • 6 ounce small, fresh or frozen shrimp
  • 1 tablespoon low fat or non fat mayonnaise
  • 1/2 mini pita pocket (4 inch)

Nutritional Information

  • Calories 250
  • Protein 36g
  • Carbohydrate 10g
  • Fat 6g
  • Satfat 2g
  • Sodium 380mg
  • Fiber 0g
  • Sugars 0g
  • Cholesterol 265mg

How to Make It

You can use another seafood of choice such as crabmeat or lobster. Mix the cooked and cooled seafood with the mayonnaise and stuff into mini pocket pita. Enjoy!

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