Becky Luigart-Stayner; Melanie J. Clarke
Yield
2 servings

How to Make It

Step 1

Sprinkle fish with salt. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork. Remove fish from pan. Place one fillet on each of 2 plates; keep warm.

Step 2

Add wine and juice to pan; cook over medium-high heat 2 minutes. Remove from heat; stir in parsley and butter. Drizzle sauce over fillets.

Step 3

Add corn to pan; cook 2 minutes. Add the tomato and spinach to pan; cook 1 minute or until spinach wilts. Arrange 1 cup vegetables on each plate.

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Ratings & Reviews

kelcancook's Review

TLSbythesea
July 13, 2013
N/A

TLSbythesea's Review

kelcancook
June 10, 2011
I have made this numerous times and it is so easy and delish! Sometimes I just make the "confetti vegetables" to go with other entrees. LOVE it!

Jules87's Review

Jules87
September 04, 2009
We've been trying to incorporate more seafood into our daily meals and I've been looking for the perfect, quick & easy, sea bass dish. This is delicious! I was a little unsure about the vegetable confetti but it turned out to be the perfect compliment to the fish. Will keep this recipe and make it often!