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Oxmoor House

Recipe Summary

Yield:
Serves 2 (serving size: 1 bagel half)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place 1 cheese slice on cut side of each bagel half. Combine egg, salt, and pepper in a bowl, stirring with a whisk. Melt butter in a small nonstick skillet over medium heat. Add egg mixture; cook, without stirring, until mixture sets on bottom. Draw a spatula across bottom of pan to form curds. Continue cooking, stirring occasionally, until egg mixture is thickened but still moist. Immediately spoon half of egg over cheese on each bagel half.

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Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Real Family Food

Nutrition Facts

281 calories; calories from fat 0%; fat 11g; saturated fat 5.5g; mono fat 2g; poly fat 1.1g; protein 14.2g; carbohydrates 29.5g; fiber 1.2g; cholesterol 128mg; iron 1.1mg; sodium 635mg; calcium 184mg.
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