Name: Scallops with Capers and Tomatoes
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4 servings (serving size: 3 scallops and 1/3 cup sauce)
Ingredients: 12 large sea scallops (about 1 1/2 pounds); Cooking spray; 1 garlic clove, minced; ½ cup dry white wine; 1 tomato, seeded and diced (about 1 cup); 3 tablespoons capers, drained; 2 tablespoons chopped fresh basil; ¼ teaspoon salt; 1 tablespoon extra-virgin olive oil

Chef's Notes

Always request dry-packed sea scallops. They tend to be fresher and haven't been soaked in water to increase their weight.

Source

Cooking Light Fresh Food Fast

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sboryla

02/26/2012

I loved this recipe. I went alittle more healthy with whole grain pasta. Fast easy and healthy.

tara31

11/05/2011

Simple and delicious! Made as directed and served with Eggplant Parmesan Stacks and Crustless Broccoli-Cheese Quiche.

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Scallops with Capers and Tomatoes

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Scallops with Capers and Tomatoes

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Scallops with Capers and Tomatoes

Gallery

Recipe Summary

Ingredients

Directions

Chef's Notes

Source

Nutrition Facts

Reviews (2)

All Reviews for Scallops with Capers and Tomatoes