4 servings (serving size: 1 cup)

Serve a fun fall side dish packed with the earthy flavors of fresh pumpkin, ground nutmeg, and spinach. Shredded Swiss cheese adds creamy texture to the savory casserole.

How to Make It

Step 1

Preheat oven to 375°.

Step 2

Cook pumpkin in boiling water 8 minutes or until tender. Drain; set aside.

Step 3

Place a large nonstick skillet coated with cooking spray over medium heat; add onion, and sauté 7 minutes or until golden brown. Remove onion from skillet, and set aside.

Step 4

Add flour to skillet. Gradually add broth, stirring with a whisk until blended. Cook over medium heat or until thick and bubbly (about 6 minutes), stirring constantly. Remove from heat; stir in salt, nutmeg, and pepper.

Step 5

Combine pumpkin, onion, 1/4 cup cheese, and spinach in a bowl. Spoon pumpkin mixture into a 6-cup gratin dish coated with cooking spray. Pour sauce over pumpkin mixture. Sprinkle 1/2 cup cheese over gratin. Bake at 375° for 30 minutes or until bubbly. Broil 3 minutes or until cheese is golden brown. Let stand 5 minutes before serving.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

jmcclintock's Review

October 31, 2013

momandmeg's Review

November 11, 2012

KMartinez's Review

October 19, 2011
I used 1/4 c of cornstarch instead of flour and the sauce was thick and bubbly. I think it would have been better with fresh spinach. Overall, a nice side dish but not great. I gave it three stars because I don't think it was worth the effort of cutting up a fresh pumpkin.

kapc21's Review

October 18, 2009
I was excited to try this, because I like all of the ingredients and wanted a new fall side dish. I did not care for the sauce's consistancy. I would have preferred to be creamier. I put the flour in some butter before adding the broth as suggested by another reader. I don't know that I will bother making it again.

erindiane's Review

December 08, 2008
I came across this recipe when I was looking for something to serve at Thanksgiving that could work as a side dish for the meat eaters, but would be filling enough to be an entree for vegetarians. This was terrific. It was pretty on the table, it was a little unusual but still very Thanksgiving-y, and the combination of flavors was great together. It was fairly easy to make (except for cutting up the pumpkin, which is a huge pain but can be done in advance). I did cook the flour in a little butter to make a roux before adding the broth - I just didn't trust the sauce to thicken otherwise. And I substituted veggie broth for the chicken broth since I was serving to vegetarians.

leanne21071's Review

November 20, 2008
I changed it up just a little. I had a package of low fat mixed cheeses that I used and I added a dash of ground cayenne pepper. I also had to subtitute pumpkin spice for nutmeg. It came out wonderful. I will make it again and again. We I made it up a hour or so before guests arrived so I could clean up. It went well with the grilled chicken and salad.

dawnsn's Review

November 08, 2008
If you love pumpkin, you'll love this dish. The trick is the sauce has to be really thick or you'll end up with a runny dish. The spinach, even though squeezed dry, continues to release liquid with cooking. To blend the flour more easily, I melted a little (2 Tblspns) butter into the pan before adding the flour.