- Calories 360
- Fat 15.4g
- Satfat 6g
- Monofat 5.2g
- Polyfat 3g
- Protein 40g
- Carbohydrate 17g
- Fiber 5g
- Cholesterol 63mg
- Iron 2mg
- Sodium 566mg
- Calcium 267mg
- Sugars 4g
- Est. added sugars 2g
Sautéed Snapper with Curried Greens
Photo: Greg DuPree; Styling: Lindsey Lower
The greens become wonderfully silky and aromatic once stirred into a fragrant broth of coconut milk, curry powder, garlic, and fresh ginger. Since the greens are already cooked, they only need to be warmed through in the sauce. If you haven't made a batch of greens, stir in fresh spinach until wilted. Top with any mild, firm white fish, chicken, or shrimp.
How to Make It
Step 1
Heat 2 teaspoons oil in a large nonstick skillet over medium-high. Add ginger and garlic; sauté 1 minute. Stir in curry powder; cook 30 seconds. Stir in sugar and coconut milk; cook until reduced by half, about 6 minutes, stirring frequently. Stir in greens and juice; reduce heat to medium, and cook 2 minutes. Divide greens and sauce among 4 shallow bowls. Keep warm.
Step 2
Sprinkle fish with salt and pepper. Heat pan over medium-high. Add remaining 2 teaspoons oil to pan. Add fish to pan; cook 5 to 6 minutes on each side or until fish flakes easily when tested with a fork. Top each serving of greens with 1 fish fillet. Serve with lime wedges.
