Sautéed Corn and Cherry Tomatoes

Directions

Instructions Checklist

• Step 1

  Heat oil in a large nonstick skillet over medium heat. Add garlic to pan; sauté 1 minute. Add corn and tomatoes; cook 3 minutes or until vegetables are tender, stirring often. Remove from heat; stir in onions and remaining ingredients. Serve with Blackened Catfish.

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Nutrition Facts

Per Serving:

89 calories; calories from fat 0%; fat 3.2g; saturated fat 0.5g; mono fat 1.9g; poly fat 0.7g; protein 2.6g; carbohydrates 15g; fiber 2.4g; cholesterol 0mg; iron 0.7mg; sodium 158mg; calcium 12mg.