- Calories 276
- Fat 12.6g
- Satfat 5.4g
- Monofat 4.6g
- Polyfat 1.4g
- Protein 35.9g
- Carbohydrate 3.8g
- Fiber 1.3g
- Cholesterol 110mg
- Iron 1.7mg
- Sodium 479mg
- Calcium 39mg
Sautéed Chicken and Zucchini with Parsley-Chervil Pan Sauce
Photo: John Autry; Styling: Cindy Barr
How to Make It
Step 1
Sprinkle chicken with 1/4 teaspoon salt and black pepper. Heat 1 teaspoon butter and oil in a large skillet over medium-high heat. Add chicken; cook 4 minutes on each side or until done. Remove from pan; keep warm.
Step 2
Add zucchini and remaining 1/4 teaspoon salt to pan; cook 2 minutes on each side or until crisp-tender. Remove from pan; keep warm.
Step 3
Melt 1 teaspoon butter in pan, scraping pan to loosen browned bits. Add broth and chervil; bring to a boil. Cook 3 minutes or until reduced to 1/4 cup. Remove from heat; stir in remaining 1 1/2 tablespoons butter, lemon juice, and parsley. Serve chicken with sauce and zucchini.
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erinslac's Review
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CCrayne's Review
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ubernerd83's Review
GREAT recipe. The chicken itself is fairly unremarkable, but it comes together with the pan sauce to make something absolutely delicious. The zucchini complimented everything quite well, and I served this along side some rice. (It was the starch I already had in my cabinet.)
Bfryman's Review
The recipe was good but there wasn't mush to it. It's a delicious light meal. I used tarragon like others suggested as well.
kikikm's Review
Really good, easy, and fast. I also could not find chevril, so used tarragon (as the previous reviewer did). Used both zucchini and yellow squash. Served w/the suggested mashed potatoes. Will definately make again.
valthepal6's Review
This will definitely be a repeat dinner. I could not find chervil, so I used Fines Herbs. I also pounded the chicken a bit, so it would cook evenly. I also made the Golden Mashed Potatoes, which I felt were a bit dry (even with a little extra butter), but I guess they are healthier that way! I would serve this for a family dinner or a casual dinner with guests.
SharonBond's Review
Awesome recipe and really easy to make. The chicken was so flavorful and moist! We don't have chervil easily available, so I substituted tarragon. I changed a couple of things - I chopped the zucchini instead of leaving it in slices, which made it easier to cook, and I pounded the chicken breasts to a half inch thick to allow it to cook more thoroughly without taking too much time.
jamohoney's Review