Sautéed Soft-Shell Crabs
Here is a basic recipe for cooking soft-shell crabs. You can vary it by adding cayenne pepper, garlic powder, or other seasonings to the flour.
Recipe by Cooking Light April 2003
Gallery
Credit:
Photography: Randy Mayor; Styling: Lydia DeGaris-Pursell
Recipe Summary
Ingredients
Directions
Chef's Notes
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Nutrition Facts
Per Serving:
124 calories; calories from fat 30%; fat 4.2g; saturated fat 2g; mono fat 1g; poly fat 0.6g; protein 16g; carbohydrates 5.8g; fiber 0.2g; cholesterol 8mg; iron 2.4mg; sodium 320mg; calcium 2mg.
