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Recipe Summary

Yield:
1 serving (serving size: 1 pork chop, 1/4 cup relish, and 3 fritters)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Trim fat from pork; sprinkle with pepper and salt. Heat a small skillet coated with cooking spray over medium heat. Add pork; cook 4 minutes on each side or until done. Add juice and vinegar; simmer 3 minutes, turning pork occasionally. Serve warm with relish and fritters.

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Nutrition Facts

430 calories; calories from fat 25%; fat 11.9g; saturated fat 3.4g; mono fat 5g; poly fat 2.4g; protein 29.4g; carbohydrates 53.6g; fiber 3.7g; cholesterol 59mg; iron 2.5mg; sodium 906mg; calcium 73mg.