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Recipe Summary

Yield:
5 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt margarine in a nonstick skillet over medium heat. Add shallots and garlic; sauté 2 minutes. Add sprouts; sauté 3 minutes. Add wine and water; bring to a boil. Cover; reduce heat. Simmer 10 minutes. Uncover; cook over medium heat 1 minute or until most of liquid is absorbed. Stir in remaining ingredients.

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Nutrition Facts

117 calories; calories from fat 27%; fat 3.5g; saturated fat 0.5g; mono fat 1.8g; poly fat 1.1g; protein 4g; carbohydrates 19.7g; fiber 6.6g; cholesterol 0mg; iron 1.7mg; sodium 151mg; calcium 50mg.
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