How to Make It
Thinly slice leafy greens of broccoli rabe. Peel tough lower stalk, and coarsely chop.
Bring 3 quarts water to a boil in a large Dutch oven. Add broccoli rabe, and cook 1 minute. Drain well; set aside. Combine breadcrumbs and cheese in a small bowl; stir well, and set aside.
Heat oil in a large nonstick skillet over medium-high heat. Add garlic, and sauté 30 seconds. Add broccoli rabe, and sauté 4 minutes or until tender. Add salt and next 4 ingredients; toss well. Place in a serving bowl; sprinkle with breadcrumb mixture. Serve immediately.
Toasted Breadcrumbs: To make toasted soft breadcrumbs, place a slice of whole wheat bread in a food processor, and process until fine crumbs form. Spread the breadcrumbs on a baking sheet, and bake at 400° for 2 minutes or until toasted.
Oxmoor House Healthy Eating Collection