Prep Time
12 Mins
Cook Time
29 Mins
4 servings (serving size: 1 sausage piece and 2/3 cup vegetable mixture)

A dark beer gives this dish a more pronounced flavor, but it works with any type of beer. For a sandwich variation, serve the sausage and vegetables on whole wheat hot dog buns.

How to Make It

Step 1

Heat a large nonstick skillet over medium-high heat. Add kielbasa, and cook 2 minutes on each side or until browned. Remove from pan, and keep warm.

Step 2

. Add oil to pan. Add bell peppers, garlic, and onion; sauté 7 minutes or until lightly browned. Place sausage on top of vegetable mixture, and add beer. Bring to a boil; cover, reduce heat, and simmer 15 minutes or until vegetables are tender. Increase heat to medium-high, and cook, uncovered, 3 minutes or until liquid evaporates.

Oxmoor House Healthy Eating Collection

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