Prep Time
5 Mins
Cook Time
12 Mins
4 servings (serving size: 1 3/4 cups)

This Sausage-Wild Rice Casserole uses quick-cooking wild rice, so the whole meal comes together in a matter of minutes.

How to Make It

Step 1

Heat a large nonstick skillet coated with cooking spray over medium heat. Add sausage, and cook 3 minutes or until browned, stirring often. Remove sausage from pan, and keep warm.

Step 2

Separate onion wedges into layers. Recoat pan with cooking spray. Add onion; and cook 3 minutes or until browned, stirring frequently. Increase heat to high, and add water to pan; bring to a boil. Add rice, seasoning packet, oregano, and red pepper. Return to a boil; cover, reduce heat, and simmer 4 minutes or until liquid is almost absorbed. Stir in reserved sausage and peas.

Cooking Light Superfast Suppers

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