Rating: 4 stars
47 Ratings
  • 5 star values: 20
  • 4 star values: 17
  • 3 star values: 7
  • 2 star values: 0
  • 1 star values: 3
Recipe by Cooking Light December 2010

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Read the full recipe after the video.

Recipe Summary

total:
20 mins
Yield:
4 servings (serving size: 1 1/3 cups pasta and about 2 tablespoons cheese)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook pasta according to package directions, omitting salt and fat. Drain in a colander over a bowl, reserving 2/3 cup cooking liquid.

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  • While pasta cooks, heat oil in a large skillet over medium-high heat. Remove casings from sausage. Break sausage into bite-sized pieces and add to pan; cook 3 minutes or until browned, stirring frequently to crumble. Add garlic; cook 30 seconds, stirring constantly. Add tomatoes and pepper; cover and cook 2 minutes. Mash tomatoes with the back of a wooden spoon to break them up. Cover pan; reduce heat to low, and cook 3 minutes. Remove pan from heat. Add pasta, reserved 2/3 cup cooking liquid, and arugula; toss well. Sprinkle with pecorino Romano.

Nutrition Facts

356 calories; fat 13g; saturated fat 4.2g; mono fat 4.2g; poly fat 2.4g; protein 19.8g; carbohydrates 39.3g; fiber 3.9g; cholesterol 92mg; iron 3mg; sodium 558mg; calcium 168mg.
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