Use two beaten large eggs in place of the egg substitute, if desired.
1/2 cup chopped red bell pepper
1/4 cup chopped onion
3 ounces turkey breakfast sausage
1/2 cup egg substitute
1/4 cup (1 ounce) shredded reduced-fat cheddar cheese
6 tablespoons bottled salsa, divided
2 (8-inch) fat-free flour tortillas
1/4 cup reduced-fat sour cream
How to Make It
Heat a nonstick skillet coated with cooking spray over medium-high heat. Add red bell pepper, onion, and sausage; cook 4 minutes or until browned, stirring to crumble sausage. Add egg substitute; cook 2 minutes, stirring frequently. Remove from heat; stir in reduced-fat cheddar cheese and 2 tablespoons salsa. Cover mixture and let stand 2 minutes.
Heat tortillas according to package directions. Spoon half of egg mixture down center of each tortilla; roll up. Serve with remaining salsa and sour cream.