Sausage and Chard Soup

Rating: 4.5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 1
Recipe by MyRecipes September 2013

Gallery

Credit: Antonis Achilleos; Styling: Elizabeth Blake

Recipe Summary

prep:
30 mins
cook:
30 mins
total:
1 hr
Yield:
Serves: 4
Nutrition Info
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Ingredients

Directions

  • Warm oil in a pot over medium heat and cook sausage until browned, about 10 minutes; transfer to a plate. Add onion and celery to pot and sauté until beginning to brown, 10 to 12 minutes. Add garlic and red pepper; sauté for 1 minute.

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  • Pour in broth, raise heat to high and bring just to a boil, scraping up brown bits from pot. Return sausage to pot; stir in tomatoes and beans. Bring back to a boil, reduce heat to low; simmer for 15 minutes.

  • Season soup with salt and pepper. Stir in chard; cook until wilted, about 1 minute. Stir in parsley and top with Parmesan, if desired.

Chef's Notes

Make it ahead

TO FREEZE: Do not add chard or parsley. Let soup cool. Transfer to a freezer-safe container (leave 1/2-inch space at the top) and freeze.

TO SERVE: Thaw in fridge overnight. Reheat over medium-low heat, stirring, for 35 minutes. Stir in chard and parsley; cook for 1 minute.

Nutrition Facts

Per Serving:
340 calories; fat 13g; saturated fat 4g; protein 26g; carbohydrates 31g; fiber 8g; cholesterol 23mg; sodium 1289mg.
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