Rating: 3.5 stars
4 Ratings
  • 1 star values: 1
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 2
  • 5 star values: 1

This dish is reminiscent of holiday stuffing. Leave the peel on the apple for color and texture.

Marie Simmons
Recipe by Cooking Light October 2004

Gallery

Recipe Summary

Yield:
6 servings
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

    Advertisement
  • Heat a large nonstick skillet over medium-high heat. Remove casings from sausage. Add sausage to pan; cook for 4 minutes or until browned, stirring to crumble. Stir in apple and onion. Cover and cook over low heat 5 minutes or until apple is crisp-tender. Remove from heat; cool slightly.

  • Combine milk, egg substitute, 1/4 cup cheddar cheese, parsley, 1/4 teaspoon salt, and 1/8 teaspoon black pepper in a large bowl, stirring with a whisk. Stir in sausage mixture. Add bread, and stir gently to combine. Let stand 10 minutes. Spoon into a 2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/2 cup cheese. Bake at 350° for 45 minutes or until pudding is set and lightly browned.

Nutrition Facts

308 calories; calories from fat 30%; fat 10.4g; saturated fat 4.9g; mono fat 3.4g; poly fat 1.6g; protein 20.7g; carbohydrates 32.4g; fiber 2.7g; cholesterol 50mg; iron 2.5mg; sodium 762mg; calcium 256mg.
Advertisement
Advertisement