Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light May 1996


Recipe Summary

9 servings


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 350°.

  • Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Drain well.

  • Combine sausage and next 5 ingredients (sausage through dry mustard) in a 13 x 9-inch baking dish coated with cooking spray; stir well. Bake at 350° for 45 minutes or until a wooden pick inserted in center comes out clean.

  • Note: Look for this sausage product in the fresh-meat or freezer section of the grocery store.

Nutrition Facts

157 calories; calories from fat 27%; fat 4.7g; saturated fat 1.7g; mono fat 1.7g; poly fat 0.9g; protein 14.4g; carbohydrates 13.1g; fiber 0.4g; cholesterol 23mg; iron 1.2mg; sodium 471mg; calcium 150mg.