6 servings (serving size: 2 thighs and about 3/4 cup sauce)

Prep: 3 minutes; Cook: 5 hours. Look for skinned chicken thighs at the supermarket. Or buy thighs with skins, and remove them yourself. When you remove the skins, you remove most of the fat..

How to Make It

Step 1

Place chicken in a 4-quart electric slow cooker. Combine tomatoes and remaining ingredients; stir well. Pour sauce over chicken. Cover with lid, and cook on high-heat setting 1 hour.

Step 2

Reduce heat setting to low; cook 4 to 5 hours or until chicken is tender.

Step 3

2 Vegetable, 3 Lean Meat

Cooking Light Superfast Suppers

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