Salsa Omelet with Roasted Peppers and Cheese
Substitute one (2-ounce) jar of sliced pimiento if you don't have roasted red bell peppers. The carbo rating will remain the same.
Recipe by Oxmoor House January 2005
The Complete Step-by-Step Low Carb Cookbook
166 calories; fat 10.2g; saturated fat 4.9g; protein 14.1g; carbohydrates 3g; fiber 0.3g; cholesterol 228mg; iron 1mg; sodium 641mg; calcium 152mg.