Rating: 4 stars
5 Ratings
  • 5 star values: 1
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Serve salmon with a sauce of mustard, sour cream, and dill. Any extra sauce will make a great veggie dip.

Recipe by Oxmoor House January 2003


Credit: Oxmoor House

Recipe Summary test

1 min
8 mins
9 mins
4 servings (serving size: 1 fillet and about 2 tablespoons sauce)


Ingredient Checklist


Instructions Checklist
  • Preheat broiler.

  • Place fish on a broiler pan; coat fish with cooking spray, and sprinkle with 1/8 teaspoon pepper. Broil 8 minutes or until fish flakes easily when tested with a fork.

  • Combine sour cream and next 6 ingredients.

  • Place fillets on plates. Spoon sauce over fish.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.


Cooking Light Superfast Suppers

Nutrition Facts

254 calories; calories from fat 36%; fat 10.1g; saturated fat 3.3g; mono fat 1.8g; poly fat 2.5g; protein 35.8g; carbohydrates 3.2g; fiber 0.2g; cholesterol 104mg; iron 1.6mg; sodium 421mg; calcium 82mg.