Name: Salmon with Grainy Mustard-and-Herb Sauce
Yield: 4 servings (serving size: 1 fillet, about 3 tablespoons sauce, and 1/2 cup rice)
Ingredients: Salmon:; 4 (6-ounce) salmon fillets (about 1 inch thick); Cooking spray; 2 tablespoons dry white wine; ¼ teaspoon salt; ¼ teaspoon freshly ground black pepper; 2 tablespoons finely chopped shallots; Sauce:; ¼ cup low-fat mayonnaise; ¼ cup fat-free, less-sodium chicken broth; 1 tablespoon chopped fresh chives; 1 tablespoon chopped fresh parsley; 1 tablespoon spicy brown mustard; 1 tablespoon fresh lemon juice; ¼ teaspoon freshly ground black pepper; Remaining ingredient:; 2 cups hot cooked long-grain and wild rice

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laceyinkeller

03/30/2015

Hard to believe that such an easy dish makes such an outstanding, flavorful meal, Preparing the salmon for the oven is oh so simple, and you can get the sides and the accompanying sauce ready while the salmon bakes so that dinner is on the table in about 30 minutes. The lemony mayonnaise-based sauce is absolutely delicious and if you serve this with asparagus or broccoli you've got the perfect sauce for your veggies as well. The richness of this dish makes you feel like you're eating a company-worthy dinner. It's worth every bit of 5 stars.

SmallBites

05/23/2009

Wow, I can't believe that there are no reviews for this dish - it has been one of my family's favorites for years. My husband catches salmon, and I make this recipe for everyday AND company, serve it with rice and steamed broccoli. The cooking time is perfect for a nice thick piece of filet it is always moist. MAKE THIS, you won't be sorry!

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Salmon with Grainy Mustard-and-Herb Sauce

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