Rating: 5 stars
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  • 1 Rating
Recipe by Southern Living January 2004


Recipe Summary test

10 mins
5 mins
15 mins
Makes 6 servings


Ingredient Checklist


Instructions Checklist
  • Bake almonds in a shallow pan at 350°, stirring occasionally, 5 to 6 minutes or until toasted. Set aside.

  • Sauté onion in hot oil in a skillet 10 minutes or until golden. Add garlic; sauté 1 minute. Stir in tomatoes and next 3 ingredients; reduce heat, and simmer, stirring occasionally, 15 minutes. Stir in lemon juice and 1/4 teaspoon each of salt and black pepper; keep warm.

  • Sprinkle salmon fillets with red pepper, remaining 1/2 teaspoon salt, and remaining 1/4 teaspoon black pepper. Place on a lightly greased rack in a broiler pan.

  • Broil 6 inches from heat 10 minutes or until fish flakes with a fork. Serve with tomato mixture; sprinkle with almonds. Garnish with cilantro, if desired.

Nutrition Facts

354 calories; calories from fat 47%; fat 18.6g; saturated fat 2g; mono fat 10.3g; poly fat 4.8g; protein 30.8g; carbohydrates 16.2g; fiber 4.6g; cholesterol 65mg; iron 1.5mg; sodium 528mg; calcium 107mg.