Salmon and Edamame Pasta Salad
Using edamame in a familiar dish is an easy way to incorporate soy into your diet--you get 3.8 grams of soy protein per serving here. This recipe is also a smart use for leftover grilled or poached salmon.
Recipe by Cooking Light August 2003
262 calories; calories from fat 27%; fat 8g; saturated fat 1.3g; mono fat 3.2g; poly fat 2.2g; protein 17.1g; carbohydrates 31.5g; fiber 4.8g; cholesterol 14mg; iron 3.6mg; sodium 418mg; calcium 137mg.