- Calories 313
- Caloriesfromfat 30%
- Fat 10.4g
- Satfat 2.4g
- Monofat 3.5g
- Polyfat 3.5g
- Protein 26g
- Carbohydrate 30g
- Fiber 1.8g
- Cholesterol 71mg
- Iron 1.3mg
- Sodium 450mg
- Calcium 28mg
Rum-Glazed Pineapple, Mango, and Chicken Kebabs
Taste a bit of the Caribbean in every bite of this refreshing summer barbecue treat. Serve with hot cooked white rice tossed with toasted coconut.
How to Make It
Step 1
Prepare grill.
Step 2
Combine first 4 ingredients in a medium saucepan; bring to a boil. Reduce heat; simmer 5 minutes. Combine vinegar and cornstarch in a small bowl. Add cornstarch mixture to pan; bring to a boil. Cook 1 minute, stirring constantly. Let stand 5 minutes. Stir in cilantro and rind.
Step 3
Thread 5 chicken cubes, 3 mango cubes, and 3 pineapple cubes alternately onto each of 6 (12-inch) skewers. Brush kebabs with oil; sprinkle with salt. Place kebabs on grill rack coated with cooking spray; cook for 4 minutes. Turn kebabs; brush with half of glaze. Cook 4 minutes. Turn kebabs; brush with remaining glaze. Cook 2 minutes, turning once.
You May Like
mlmbfo's Review
very good. modifcations: I added chopped chives to marinade, and bell peppers to skewers. Served with wild rice that I mixed with toasted coconut and toasted almonds.
riverchic's Review
a solid company recipe. My fiance had 3 ski buddies over for dinner one night, i made 30 kebabs and they were gone. He gets sick of chicken often, but not when i make these!
Climinmama1978's Review
This is one of my favorite recipes. It serves very well over Cous Cous for an easy side. I have used Silver or Golden Rum and spiced it myself and it has worked just as well.
Yazzy23's Review