Ruby Peach Melba

Name: Ruby Peach Melba
Yield: 6 servings (serving size: 1/4 cup raspberries, 1 peach half, and 1/4 cup ice cream)
Ingredients: 1 ½ cups raspberries; 2 tablespoons "measures-like-sugar" calorie-free sweetener; 2 teaspoons lemon juice; 1 (16-ounce) can peach halves in juice, drained; 1 ½ cups vanilla fat-free, no-sugar-added ice cream

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This is a quick and easy low-carb version of Peach Melba--a dessert created in the late 1800s for Dame Nellie Melba, an Australian opera singer. In the traditional version, the peach halves are poached in syrup, placed on a scoop of ice cream, and topped with a sweet raspberry sauce.

Recipe by Oxmoor House January 2005

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Recipe Summary

Yield:

6 servings (serving size: 1/4 cup raspberries, 1 peach half, and 1/4 cup ice cream)

Nutrition Info

Ingredients

1 ½ cups raspberries
2 tablespoons "measures-like-sugar" calorie-free sweetener
2 teaspoons lemon juice
1 (16-ounce) can peach halves in juice, drained
1 ½ cups vanilla fat-free, no-sugar-added ice cream

Directions

Step 1

Combine first 3 ingredients in a small bowl, tossing lightly to coat. Let stand 5 minutes.

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Step 2

Spoon raspberry mixture evenly into individual dessert dishes. Place 1 peach half, cut side up, in each dish, and spoon 1/4 cup ice cream over each serving. Serve immediately.
Step 3

carbo rating: 17

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

Per Serving:

84 calories; fat 0.2g; protein 1.7g; carbohydrates 20.4g; fiber 3.3g; iron 0.5mg; sodium 17mg; calcium 34mg.

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Ruby Peach Melba

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Recipe Summary

Ingredients

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Nutrition Facts

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Ruby Peach Melba

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Ruby Peach Melba