Rotini with Tomatoes and White Beans

Name: Rotini with Tomatoes and White Beans
Yield: 6 servings (serving size: 1 cup pasta, 3/4 cup sauce, and 1/2 tablespoon cheese)
Ingredients: 2 teaspoons olive oil; 1 tablespoon bottled minced garlic; 1 (15.5-ounce) can white beans, rinsed and drained; 2 (14.5-ounce) cans diced tomatoes with basil, garlic, and oregano, undrained; 1 teaspoon dried Italian seasoning; 6 cups hot cooked rotini (about 12 ounces uncooked pasta); 3 tablespoons preshredded fresh Parmesan cheese

1 Rating
1 Review

Prep: 2 minutes; Cook: 19 minutes. Start cooking the pasta first, then make the tomato-bean mixture while the pasta cooks.

Recipe by Oxmoor House January 2003

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Recipe Summary

Yield:

6 servings (serving size: 1 cup pasta, 3/4 cup sauce, and 1/2 tablespoon cheese)

Nutrition Info

Ingredients

2 teaspoons olive oil
1 tablespoon bottled minced garlic
1 (15.5-ounce) can white beans, rinsed and drained
2 (14.5-ounce) cans diced tomatoes with basil, garlic, and oregano, undrained
1 teaspoon dried Italian seasoning
6 cups hot cooked rotini (about 12 ounces uncooked pasta)
3 tablespoons preshredded fresh Parmesan cheese

Directions

Step 1

Heat oil in a large nonstick skillet over medium-high heat. Add garlic, and sauté 1 minute. Add beans, tomatoes, and seasoning. Bring to a boil; reduce heat, and simmer, uncovered, 15 minutes or until slightly thickened, stirring occasionally.

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Step 2

Spoon tomato mixture over cooked pasta. Sprinkle each serving with cheese.

Source

Cooking Light Superfast Suppers

Nutrition Facts

Per Serving:

351 calories; calories from fat 8%; fat 3.3g; saturated fat 0.8g; mono fat 1.5g; poly fat 0.6g; protein 14.4g; carbohydrates 66g; fiber 6g; cholesterol 2mg; iron 5.9mg; sodium 754mg; calcium 178mg.

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KimSRFM

06/11/2018

With a little bit of tweaking, this recipe is a good addition to my emergency food storage since it can be made completely with non-perishable ingredients. The bottled minced garlic can be substituted with fresh garlic or garlic powder. The Parmesan can be substituted with nutritional yeast, which is shelf stable. I make sure to always have the ingredients on hand to make this recipe at least twice, along with a few other emergency recipes, so that if a storm hits when I haven't had a chance to go the grocery I can still prepare good meals for my family.

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Rotini with Tomatoes and White Beans

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews (1)

All Reviews for Rotini with Tomatoes and White Beans

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Rotini with Tomatoes and White Beans

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews (1)

All Reviews for Rotini with Tomatoes and White Beans