Name: Rosemary Turkey Tenderloins
Yield: 4 servings (serving size: about 6 ounces)
Ingredients: 1 ½ tablespoons finely chopped fresh or 2 teaspoons dried rosemary; 1 tablespoon olive oil; 1 large garlic clove, minced; ¼ teaspoon salt; ¼ teaspoon coarsely ground black pepper; Cooking spray; 3 (1/2-pound) turkey tenderloins; 3 tablespoons dry vermouth or low-sodium chicken broth; 2 tablespoons water; 1 teaspoon cornstarch; Rosemary sprigs (optional)

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Recipe Summary

Yield:

4 servings (serving size: about 6 ounces)

Nutrition Info

Directions

Step 1

Combine first 5 ingredients, stirring well. Rub mixture evenly over both sides of turkey.

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Step 2

Place turkey in a nonstick skillet coated with cooking spray. Cook over medium-high heat 7 to 8 minutes on each side or until done. Cut turkey diagonally across grain into thin slices. Arrange slices on a serving platter; keep warm.
Step 3

Combine vermouth (or broth), water, and cornstarch, stirring well; add to pan. Bring to a boil; reduce heat, and simmer 1 minute or until thickened, stirring constantly.
Step 4

Spoon sauce evenly over turkey, and garnish with rosemary sprigs, if desired.
Step 5

carbo rating: 1

Source

The Complete Step-by-Step Low Carb Cookbook

Nutrition Facts

Per Serving:

218 calories; calories from fat 0%; fat 4.5g; saturated fat 0.8g; mono fat 0g; poly fat 0g; protein 40.6g; carbohydrates 1.4g; fiber 0.3g; cholesterol 112mg; iron 2.3mg; sodium 246mg; calcium 26mg.

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Rosemary Turkey Tenderloins

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Rosemary Turkey Tenderloins

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Rosemary Turkey Tenderloins

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Rosemary Turkey Tenderloins