Rating: 4.5 stars
6 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 5
Deb Wise
Recipe by Cooking Light May 2015

Gallery

Jennifer Causey; Styling: Lindsey Lower

Recipe Summary

total:
22 mins
Yield:
4 servings (serving size: 2 lamb chops)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chopped rosemary, salt, pepper, and minced garlic in a small bowl. Sprinkle herb mixture evenly over lamb; gently rub over lamb.

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  • Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add lamb; cook 3 minutes on each side or until desired degree of doneness. Remove lamb from pan; let stand 5 minutes.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

157 calories; fat 9.7g; saturated fat 3g; mono fat 4.6g; poly fat 0.9g; protein 16g; carbohydrates 0.4g; fiber 0.1g; cholesterol 52mg; iron 1.4mg; sodium 344mg; calcium 12mg.
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