- Calories 186
- Caloriesfromfat 27%
- Fat 5.5g
- Satfat 2.6g
- Monofat 0.9g
- Polyfat 0.3g
- Protein 12.7g
- Carbohydrate 21.1g
- Fiber 1.3g
- Cholesterol 18mg
- Iron 1.8mg
- Sodium 576mg
- Calcium 205mg
Roquefort, Polenta, and Prosciutto Spoon Bread
These individual spoon breads are an elegant accompaniment to roast beef or pork, or serve them with a tossed salad, such as Endive Salad with Pomegranate Seeds, Persimmon, and Pecan Vinaigrette, as a light supper.
How to Make It
Step 1
Preheat oven to 425°.
Step 2
Lightly coat 6 (8-ounce) soufflé dishes with cooking spray; sprinkle evenly with breadcrumbs. Set aside.
Step 3
Combine milk and polenta in a medium saucepan, stirring with a whisk. Bring to a boil, stirring constantly. Reduce heat; simmer 4 minutes or until thick. Remove from heat. Add cheese and prosciutto, stirring until cheese melts.
Step 4
Beat egg whites with a mixer at high speed until stiff peaks form (do not overbeat). Gently stir one-fourth of egg whites into polenta mixture; gently fold in remaining egg whites. Gently spoon mixture into prepared dishes; arrange dishes on a baking sheet. Place spoon breads in oven. Immediately reduce oven temperature to 350°. Bake at 350° for 25 minutes or until spoon breads are set. Serve immediately.
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