- Calories 281
- Fat 16g
- Satfat 2.3g
- Monofat 10.2g
- Polyfat 2.5g
- Protein 26.2g
- Carbohydrate 9.8g
- Fiber 3.8g
- Cholesterol 172mg
- Iron 5.4mg
- Sodium 476mg
- Calcium 126mg
Romaine, Asparagus, and Watercress Salad with Shrimp
Photo: Johnny Autry; Styling: Mary Clayton Carl
Serve with Wheat Rolls with Orange Butter.
How to Make It
Step 1
Combine first 8 ingredients; gradually whisk in 3 tablespoons oil.
Step 2
Heat remaining 1 tablespoon oil in a large skillet over medium-high heat. Add shrimp; cook 2 minutes. Add juice mixture; cook 1 minute. Stir in asparagus. Place romaine in a large bowl; toss with shrimp mixture. Divide salad among 4 plates; top each with 1/4 cup watercress.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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arhoton's Review
Very tasty. Agree with previous post the prep is a little longer but cooking time is very quick.
PKcookin's Review
This was really good. Took longer than they say mostly prep like pealing shrimp. Adding a little bacon and avocado would be good, although probably defeating the light part of the dish.
kristen12345's Review