Roasted Wild Salmon and Dill
Wild salmon isn't in season just yet, so look for fresh-frozen (labeled "fish frozen at sea" or FAS) fish in stores, or order online from SeaBear Wild Salmon (www.seabear.com).
Recipe by Cooking Light March 2007
Gallery
Credit:
Becky Luigart-Stayner; Styling: Cindy Barr
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Nutrition Facts
Per Serving:
192 calories; calories from fat 33%; fat 7g; saturated fat 1.6g; mono fat 3.1g; poly fat 1.8g; protein 30g; carbohydrates 0.3g; fiber 0.2g; cholesterol 70mg; iron 0.9mg; sodium 369mg; calcium 60mg.