Rating: 4.5 stars
7 Ratings
  • 5 star values: 4
  • 4 star values: 2
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light November 2000

Gallery

Credit: Randy Mayor

Recipe Summary test

Yield:
7 servings (serving size: about 1/2 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350°.

    Advertisement
  • Combine the first 6 ingredients in a shallow 2-quart baking dish coated with cooking spray. Top with butter. Bake at 350° for 1 1/2 hours or until tender, stirring after 45 minutes.

Nutrition Facts

230 calories; calories from fat 15%; fat 3.8g; saturated fat 2.2g; mono fat 1g; poly fat 0.3g; protein 2.2g; carbohydrates 50g; fiber 4.6g; cholesterol 9mg; iron 1.2mg; sodium 85mg; calcium 52mg.
Advertisement